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Nutrition For The Adolescent Athletes
Nutrition For The Adolescent Athletes (12-18 years) athlete reaction training nutrition nutrition for the adolescent athletes Feb 07, 2022

While the Australian dietary guidelines provide helpful advice for adolescents who participate in general physical activity, the adolescent athlete is unique.

Special consideration emerges for those with a high level of participation in sport. To ensure that the adolescent athlete fulfils their...

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Founder, Motiv8 Training
Belinda

Belinda

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MotiV8 Training was established in 1996 where we began to train Motorsport Competitors. We offer holistic programs & services around fitness, nutritional guidance, mental preparation. MotiV8 Management focuses on the ‘off track’ services such as Sponsorship, Social media, Branding, Public relations & media training. Our resources include – supportive Facebook groups (Motorsport Fitness & Motorsport Sponsorship), Coaching programs – Athlete Performance & Career Development, Motorsport Manual and our podcast – Motorsport Coaching.

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