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MotiV8 Training

The Effects of Travel on Your Performance - Belinda Riseley

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The Effects of Travel on Your Performance - Belinda Riseley motorsports athlete performance

We know that when you travel for motorsports, you are going over a few timezones to get to your events.

So it's important to get your body back...

Nutrition For The Adolescent Athletes (12-18 years) motorsports athlete performance

While the Australian dietary guidelines provide helpful advice for adolescents who participate in general physical activity, the adolescent athlete...

Interview with Race Car Former Driver Coach Enzo motorsports athlete performance

I couldn’t think of a better guest than race car former driver Coach Performance, everything. He’s the man who comes with it all. He...

Dexa – Body Composition motorsports athlete performance

What is Body Composition?

Did you know that within a ½ kilo change on the scales you could actually have up to a 4 ½ kilo shift in...

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MotiV8 Training was established in 1996 where we began to train Motorsport Competitors. We offer holistic programs & services around fitness, nutritional guidance, mental preparation. MotiV8 Management focuses on the ‘off track’ services such as Sponsorship, Social media, Branding, Public relations & media training. Our resources include – supportive Facebook groups (Motorsport Fitness & Motorsport Sponsorship), Coaching programs, Motorsport Manual and our podcast – Motorsport Coaching.