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Reaction training – The what and why.docx athlete reaction training reaction training Oct 08, 2021

Suppose you are in a motorsport race and the heat, the pressure, and the excitement tipping off the charts. The way you respond to this kind of stimuli decides the further course of action and determines your chances of winning or losing. If you manage to calm your nerves, stay alert and focus on...

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Founder, Motiv8 Training
Belinda

Belinda

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MotiV8 Training was established in 1996 where we began to train Motorsport Competitors. We offer holistic programs & services around fitness, nutritional guidance, mental preparation. MotiV8 Management focuses on the ‘off track’ services such as Sponsorship, Social media, Branding, Public relations & media training. Our resources include – supportive Facebook groups (Motorsport Fitness & Motorsport Sponsorship), Coaching programs – Athlete Performance & Career Development, Motorsport Manual and our podcast – Motorsport Coaching.

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