MotiV8 Training
10 Things You Can Do Now To Help You Gain Sponsorship Deals.
1:05:57
 
10 Things You Can Do Now To Help You Gain Sponsorship Deals. motorsports sponsorship Aug 09, 2022

The thing with sponsorship is that you need to be thinking about it all the time, so whether it is the Australian financial year, UK financial year, or US financial year. You need to be seeking sponsorship every month of every year to gain sponsorship.

There's no point in asking somebody in...

Continue Reading...
MotiV8 Training
The Effects of Travel on Your Performance - Belinda Riseley
11:27
 
The Effects of Travel on Your Performance - Belinda Riseley exercise Jun 29, 2022

We know that when you travel for motorsports, you are going over a few timezones to get to your events.

So it's important to get your body back into tune, in order to get the best out of your body when you are away.

Preparation is key for effective performance. Especially if you are traveling...

Continue Reading...
Ben and Hugh - Livery Designs at Motorsports Coaching Podcast industry professional Jun 29, 2022

In the first part of the interview, we had Ben McKenzie conversing with Belinda. Ben is the owner of BPA, livery, and designs.

It started as a hobby when Ben participated in a competition for livery design in 2018-2019 and won it. Then, he fell in love with Livery design and has been doing that....

Continue Reading...
Interviewing Tricia Chant at Motorsport Coaching Podcast women in motorsports Apr 22, 2022

Listen to the interview!

 

 

How it all began

 

Tricia was introduced to Motorsports by his dad, who competed and rallied around Brisbane back in the late 60s.

 

She started in her late teens from Morgan Park Raceway at Warwick. She used to do spring laps and later hill...

Continue Reading...
Nutrition For The Adolescent Athletes (12-18 years) athlete reaction training nutrition nutrition for the adolescent athletes Feb 07, 2022

While the Australian dietary guidelines provide helpful advice for adolescents who participate in general physical activity, the adolescent athlete is unique.

Special consideration emerges for those with a high level of participation in sport. To ensure that the adolescent athlete fulfils their...

Continue Reading...
Interview with Race Car Former Driver Coach Enzo motorsports athlete performance motorsports athletes Nov 18, 2021

I couldn’t think of a better guest than race car former driver Coach Performance, everything. He’s the man who comes with it all. He has the same values as me when it comes to developing drivers. Welcome Enzo.

Thank you very much. It’s nice to be here. What time is it where you...

Continue Reading...
Dexa – Body Composition body composition dexa body composition scan dexa scans Oct 08, 2021

What is Body Composition?

Did you know that within a ½ kilo change on the scales you could actually have up to a 4 ½ kilo shift in body fat and lean muscle? With a DEXA body composition scan, you can find out how your body is truly responding to your training and nutrition efforts!

...
Continue Reading...
Reaction training – The what and why.docx athlete reaction training reaction training Oct 08, 2021

Suppose you are in a motorsport race and the heat, the pressure, and the excitement tipping off the charts. The way you respond to this kind of stimuli decides the further course of action and determines your chances of winning or losing. If you manage to calm your nerves, stay alert and focus on...

Continue Reading...
The Target Recording motorsports athlete performance motorsports traning target recording Oct 08, 2021

The Target recording.

This process alone will create incredible changes in your life if done correctly.

Over the last 13 years, I have learnt some very valuable fundamentals of the human mind and this process covers all of them.

This is a very simple process with such powerful results.

The basic...

Continue Reading...
Your Tube Process motorsports athlete motorsports athlete performance your tube process Oct 08, 2021

Hello and thanks for taking the time to read this.
For all the members of MotiV8 training that listened to the FaceBook Live recently, I did promise to supply some of the resources I use for my clients.
Straight from Week 6 in the Athlete’s Secret Weapon Program, this content is about...

Continue Reading...
Immunity during CV19 - Tips for managing your eating during COVID-19 immunity nutrition Oct 08, 2021

Tips for managing your eating during COVID-19

There is no doubt that COVID 19 presents many challenges in managing your diet, in attempts to stay healthy, keep your immune system at its best and manage reduced training when in an isolation period.

Below are some ideas that can help you during...

Continue Reading...
Eating to Win! motorsports athletes nutrition Oct 08, 2021

Smart nutritional choices are key parts of the jigsaw puzzle for all elite athletes! Nourishing your body with great food will not only support your training and performance requirements but will also improve your health and well-being long term.

At the moment most of you will still be growing...

Continue Reading...